Karate_For_Kids_Slider_

Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

Karate_For_Kids_Martial_Arts_Slider_

Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

Mens_Martial_Arts_Slider_

Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

Womens_Martial_Arts_Slider_

Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

Spotlight

What’s Happening….

Here’s what’s happening now…. JANUARY T-SHIRT DAYS.  January 14 and 27th are ...

Texas Twister News

Get your registration forms and info here!  The very best Class A ...

Get the Most Out of Your Membership

Are you and your student getting the most out of your Sustaire’s ...

Latest News

Martial Arts Benefit Pre-Schoolers too! Part 1

There’s no doubt about it: pre-school age children look adorable in karate uniforms! But martial arts training for this age group provide more than cute photo and video opportunities to share on Facebook™, Instagram™, or Pinterest™. Many of the same benefits that older children, teenagers, and adults receive as a result of training in a […]

Continue Reading

Martial Arts Improve Life Skills for Soul, Body, and Mind Part 2

Many martial arts schools offer programs specially designed for kids, in addition to programs for other age groups. A quality program provides much more than just self-defense training. It also imparts life skills and good values such as: Courtesy and Respect Patience Focus and Concentration Self-Control With sincere effort, the results are very impressive and […]

Continue Reading

Martial Arts Improve Life Skills for Soul, Body, and Mind Part 1

No matter what your age, weight, or fitness level, a quality karate program will improve a variety of important life skills while you explore your capabilities and get a great workout. You might join for one reason, but you’ll get other great benefits in addition to your primary goal. Martial Arts in the Movies Anyone […]

Continue Reading