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Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

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Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

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Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

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Here’s what’s happening now…. MAY GARAGE SALE.  May 2nd.  Start cleaning out ...

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Krav Maga Training

Have you ever felt insecure while crossing that hood fearing the thugs? Are you afraid that someday someone might attack you out of nowhere and with you not being a good fighter? Well, then don’t you have enough time to learn martial arts now? If you are battling such questions in mind, then Krav Maga […]

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Preschool Age Kids Do Well in Karate

Practicing martial arts has been popularized Karate. With its root in the Japanese history, techniques used in karate evolved through different stages of the cultural exchange that spread from the the Ryukyu Islands to the entire world. Contemporary trends in martial arts training toy with the idea of preschool karate training. Indeed, it is beneficial […]

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Top Instructors Teach Quality Martial Arts in Virginia Beach

In the middle of the 19th century, martial arts were less known to people in the west. Yet, they were widely popular in their homelands for centuries. They were being used to train warriors and villagers for self-defense purposes as frequent attacks were imminent at those places. Today, martial arts has seen a rise in […]

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