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Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

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Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

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Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

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TEXAS TWISTER SCHEDULE OF EVENTS

Here is the schedule of events for the 15th Annual Texas Twister, ...

Texas Twister News

Get your registration forms and info here!  The very best Class A ...

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The Language of Martial Arts Leadership Part 1

Karate training gives students a new outlook on life by learning, applying, and adopting virtues like respect, honor, and discipline. Parents applaud the many opportunities to show and instill their values, which become lifelong habits with regular practice. One of the most important benefits of martial arts training is the character building that comes with…

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Back to School with a Winning Martial Arts Attitude Part 2

The goal of a good martial arts program is to transform students into motivated, confident, capable, and self-reliant leaders in life. This goal is largely achieved by conquering physical and mental challenges. Starting with this goal in mind, the pathway to success becomes apparent in short order. Short-term and long-term goals are set. Knowledge and…

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Back to School with a Winning Martial Arts Attitude Part 1

The most important class your kids can take this semester covers a lot of territory – history, philosophy, geography, physics, business etiquette, speech, and of course P.E. But it isn’t held in the schoolroom – it happens every day at your local martial arts school! While academic studies are vital for growing minds and bodies,…

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