Karate_For_Kids_Slider_

Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

Karate_For_Kids_Martial_Arts_Slider_

Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

Mens_Martial_Arts_Slider_

Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

Womens_Martial_Arts_Slider_

Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

Spotlight

Texas Twister News

Get your registration forms and info here!  The very best Class A ...

What’s Happening….

Here’s what’s happening now…. MARCH SPRING BREAK.  March 9-13th is Spring Break ...

Get the Most Out of Your Membership

Are you and your student getting the most out of your Sustaire’s ...

Latest News

Choosing the Right Karate School

In the Karate business, not all schools are created equal. Karate instructors generally do not have to answer to a state agency; or even have specific training. Some schools, require all instructors to become certified prior to owning or operating a Karate school. Be sure to research and find a Karate school that is safe […]

Continue Reading

How Martial Arts Improve Social Skills Part 2

Building Self-confidence By learning to control our emotions and think before we act, karate students become more skilled at allowing others to participate in our lives. With regular practice, martial arts students learn to be better listeners and partners. It’s perfectly natural to want to please and impress our teachers, classmates, friends, and other people […]

Continue Reading

How Martial Arts Improve Social Skills Part 1

Contrary to popular belief, karate has less to do with fighting and more to do with the improvement of mind, body, and spirit. Learning a martial art can develop social and interpersonal skills in surprising ways. There is a longstanding and deeply rooted misconception about the martial arts. Many believe the training is all about […]

Continue Reading