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Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

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Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

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Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

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TEXAS TWISTER SCHEDULE OF EVENTS

Here is the schedule of events for the 15th Annual Texas Twister, ...

Texas Twister News

Get your registration forms and info here!  The very best Class A ...

Get the Most Out of Your Membership

Are you and your student getting the most out of your Sustaire’s ...

Latest News

Summer is a Great Time to Get Started in the Martial Arts Part 1

Joining a martial arts program during the summer months provides a healthy, helpful activity that does much more for students than simply passing the time until school resumes. Summertime. It’s the season for vacations. Weddings. Picnics. Fun in the sun. And of course, martial arts! For many people, summer is the ideal time to enroll…

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Enhancing Your Child’s Self-Discipline with Karate

Children are often attracted to the art of karate because of what they have seen in movies like “Kung Fu Panda” or the “Karate Kid.” The high flying kicks and punches they see onscreen excite them. Parents are often apprehensive about enrolling their kids in a sport that, on the surface, seems to be all…

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Enhancing your Child’s Self-Discipline with Karate Part 1

Children are often attracted to the art of karate because of what they have seen in movies like “Kung Fu Panda” or the “Karate Kid.” The high flying kicks and punches they see onscreen excite them. Parents are often apprehensive about enrolling their kids in a sport that, on the surface, seems to be all…

Continue Reading