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Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. ...

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Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA ...

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Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested ...

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily ...

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Here’s what’s happening now…. MARCH BLACK BELT EXTRAVAGANZA!  March 6th at 7:00pm, Green ...

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How Martial Arts Improve Social Skills Part 1

Contrary to popular belief, karate has less to do with fighting and more to do with the improvement of mind, body, and spirit. Learning a martial art can develop social and interpersonal skills in surprising ways. There is a longstanding and deeply rooted misconception about the martial arts. Many believe the training is all about […]

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Martial Arts Benefit Pre-Schoolers too! Part 2

Parents appreciate the improved fitness, attention, and good behavior that result from their preschoolers’ martial arts training. They like that the environment is positive, safe, and supervised by professionals. And they often make friends with other parents, as their children make friends with others their age. These relationships are often very beneficial for all involved, […]

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Martial Arts Benefit Pre-Schoolers too! Part 1

There’s no doubt about it: pre-school age children look adorable in karate uniforms! But martial arts training for this age group provide more than cute photo and video opportunities to share on Facebook™, Instagram™, or Pinterest™. Many of the same benefits that older children, teenagers, and adults receive as a result of training in a […]

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