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Pre-School Karate Kids

Sustaire’s Martial Arts is a place where Pre-school kids grow their self confidence and can come to learn martial arts in a safe and stress free environment designed for children. At Sustaire’s ATA Martial Arts the Karate For Kids life skills taught are valuable pre-school lessons such as confidence, courtesy, respect and self-discipline. Children develop […]

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Karate for Kids

Karate for Kids classes at Sustaire’s Martial Arts, in Allen and McKinney TX are a great way to instill integrity, courtesy and respect with children in the local community. Sustaire’s ATA Martial Arts Karate programs teach children of all ages the valuable life lessons of, respect, self-discipline, self-control and the ability to safely defend themselves when […]

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Men’s Martial Arts

Sustaire’s Martial Arts classes utilize a top level team of Instructors, under the supervision and guidance of Martial Arts Instructor, Senior Master Mark Sustaire. They have designed, incorporated and tested a high level martial arts training system utilized in class so that one can truly master the fine art of martial arts, taekwondo, karate and […]

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Women’s Martial Arts

Women are looking to break away from the traditional workouts that become boring and repetitive in nature. Women want a healthy way to stay fit that isn’t the same daily routine. Repeating the same bike ride, run, or gym workout everyday can contribute to a loss of motivation with one’s will power. At Sustaire’s Martial […]

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