Author Archive | rmgmav1

Color Belt Forms

In this article are the forms and other requirements for your rank for the next testing. Of course, the best way to learn this material is by having consistent attendance. See you in class soon!

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3 Popular Martial Art Techniques And How They Enhance Strength

This article is about increasing your strength through three popular martial arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts In my 30 years of teaching martial arts, I’ve found that people come to Sustaire’s ATA Martial Arts for a number of reasons. Some are attracted to martial arts because […]

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