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3 Popular Martial Art Techniques And How They Enhance Strength

This article is about increasing your strength through three popular martial arts techniques. The techniques are punching and two different kinds of kicks. Martial Arts In my 30 years of teaching martial arts, I’ve found that people come to Sustaire’s ATA Martial Arts for a number of reasons. Some are attracted to martial arts because […]

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3 Ways That Martial Arts Can Enhance Life Skills

Sustaire’s ATA Martial Arts operates four of the country’s top rated Taekwondo studios in and around the Allen and McKinney TX area. Enhance various life skills while you explore your capabilities and get a good workout too. Martial Arts With more than 1,200 martial arts schools teaching hundreds of thousands of students, the American Taekwondo […]

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